The Nutritional Value of Matcha

The Nutritional Value of Matcha

Drinking a cup of matcha is equal to eating a whole piece of tea leaf. The nutritional value of matcha is higher than that of ordinary green tea.

Matcha contains epigallocatechin gallate (EGCG), known as the “king of catechins”. The antioxidant concentration is 137 times higher than that of green tea!

Catechin can promote metabolism, help burn fat and digest, and achieve the effect of reducing fat and losing weight. Matcha has excellent antioxidant capacity,

and catechins can scavenge free radicals and delay aging.

In addition, it can prevent cardiovascular and cerebrovascular diseases and cancer, tea polyphenols can dissolve fat, and vitamin C can promote cholesterol

excretion and maintain intestinal health.