14 BRAIN BOOSTING SUPERFOODS TO ENHANCE YOUR FOCUS AND CONCENTRATION

Are you worry about feeling foggy? losing energy? slowing down after 3pm? concentration slipping? memory fading?

 

Don’t worry, there are plenty of superfoods that can help kick your focus into high gear, boost concentration, increase energy, and bust you through that afternoon fog. Many may surprise you.

 

1. Dark Chocolate                                                            2. Eggs

3. Blueberries  14 BRAIN BOOSTING SUPERFOODS TO ENHANCE YOUR FOCUS AND CONCENTRATION-Xmgreatrise-Matcha                 4. Matcha Green Tea  14 BRAIN BOOSTING SUPERFOODS TO ENHANCE YOUR FOCUS AND CONCENTRATION-Xmgreatrise-Matcha

5. Nuts                                                                        6. Water

7. Rosemary                                                                8. Salmon

9. Avocado                                                                 10. Leafy Greens

11. Banana                                                                12. Oatmeal

13. Yogurt                                                                  14. Pumpkin Seed