These days, we do a survey on the street. We find many hildren are wear a pair of spectacles for nearsighted. Recently, the number of myopia has been increasing.
Living in such a fast paced city, our eyes are always strained looking at our mobile screens, laptop monitors all the time.
So we want to recommend a good food to protect our eyes. Snacking on goji berries can improve your eyesight! Goji berries contain the same antioxidant present in blueberries and strawberries, which protect the blood capillaries, especially the ones in the eye area.