Top 5 tips to maximize your mornings

How you spend the first two hours of your day matters. Those first two hours can mean the difference between a productive day and a day that, well, just gets away from you. So, if you’re looking for a way to maximize your mornings and set yourself up for super productivity, then try a bowl of matcha green tea first thing when you wake up!

Here are 5 tips on how to use matcha tea for waking up, getting energized, and getting things done in the early hours.

• Stop hitting the snooze button on your alarm clock
• Get into a Zen-like state early
• Get the focus and concentration to get the hard things done early
• Exercise to thrive
• Refuel to feel optimal

By using each of these 5 tips, you’ll be able to boost both your mind and body. You’ll be more focused, more concentrated, and more energized to start the day!

Essay Reprinted from the author: Leane