Oct 9th, 2021
Unlike your usual tea, Iced green tea has low caffeine content which often causes nausea, frequent urination and insomnia. Here are some of the benefits of iced green tea.
Potential side effects of iced green tea to those sensitive to caffeine include irritability, restlessness, tremor, sleeping problems, and stomach upset. Put in mind that moderation is the key to prevent health complications.