Why we choose Matcha as Superfood?

Sep, 3rd, 2021

Matcha is a special form of green tea.

It’s a powder that’s made of finely ground green tea leaves from the Camellia sinensis plant. Matcha is grown differently from green tea. When growing matcha, the tea plants are shade-grown for about three to four weeks before harvest. This process causes the plants to produce more caffeine and theanine, which results in matcha’s unique nutrient.

matcha has a high concentration of antioxidants, including catechins, which may help prevent cell damage and lower your risk of chronic diseases. That’s all why we choose matcha as superfood.

Let’s make a comparison as below:

matcha provides a slower absorption of caffeine in your bloodstream over the course of several hours.

Matcha is also high in L-Theanine, which is known to reduce stress and lessen anxiety.