What does the “EGCG” do in matcha?

Originally from China, Matcha is a lightly caffeinated beverage with a wide array of medicinal properties.

Matcha is rich in antioxidants and polyphenolic compounds which have strong anti-inflammatory effects. One of the most prevalent antioxidants in green tea is the catechin epigallocatechin gallate, or EGCG.

EGCG is likely what gives matcha its apparent ability to protect against chronic diseases including heart disease, diabetes and cancer.

Research also indicates that the combination of catechins and caffeine in matcha may make it an effective tool for weight loss in some people.