ismart

2020-08-28

Strawberry, Orange & Goji Smoothie

2020-08-21

Change your world– Organic Food

                                       The Benefits of Organic Food:     […]
2020-08-14

Goji berries are good for you

If you’re looking for a new nutritious food to add to your diet, goji berries may be a good source. Packed with vitamins and minerals and […]
2020-08-07

Creamy Set Dessert with Berries

Ingredients: 6 sheets white gelatin;                  2 cups  cream (at least 30% fat); 3 tablespoons sugar;        […]
2020-07-31

Goji berry & Raspberry cooler

Serve up this fruity mocktail on lazy summer days when you crave a refreshing drink. It’s flavoured with goji berries, raspberries, ginger and honey     […]
2020-07-03

How Many Cups of Matcha Tea A Day For Weight Loss?

Now that you know how matcha helps with weight loss and how to prepare matcha green tea, let’s take a look at how many cups of matcha tea […]
2020-06-24

Happy Dragon Boat Festival!

  Happy Dragon Boat Festival!   We are on holiday from June 25th to June 27th, 2020.   Join the festival to eat zongzi, watch dragon […]
2020-06-19

Matcha Chocolate Truffle Recipe

Ingredients 5 Tbsp (75 ml) heavy cream 1 Tbsp Matcha powder 8 oz (230 g) white chocolate, chopped fine Matcha powder for coating and decoration Instructions […]
2020-06-12

Smoothie Bowl with Matcha and Ginger

Packed with healthy superfoods and a little caffeine kick from matcha powder, this creamy green smoothie bowl makes a satisfying breakfast. Chia seeds and oats add […]